Dance comes in many different shapes, colors and forms. Dance may be categorized with culture but everyone can do it someway or another.

Music contributes alot to dance. They go hand and hand with eachother. However; Music is not always needed, you can move to whatever makes you move.

You can say that the history of dance has been around as long as mankind. We never will really know what the first form of dance looked like. Dance is a free form, a Movement within ones self. In some cultures, some for of dance is necessary. For example, Indians and Muslim backgrounds use dance in their marriage ceremonies.

Dance is also categorized with race although in modern times races will mix and do other types of dance. For example, most African American people were known for doing Hip-Hop dance but now many caucasian, Asian and other races do it as well.

Dance is not limited to age and doesn't discriminate on disability.